tej

About Tej Sahota

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So far Tej Sahota has created 26 blog entries.

Pan Am 2015

Well, today marks the end of the Pan Am Games in Toronto, and with it a very busy period for myself. For the duration of the games, I have been lucky to be one of the clinicians helping at the PolyClinic alongside some of the best and brightest doctors of […]

By |July 26th, 2015|Sports|0 Comments

Pregnancy doesn’t mean achy feet

“Oh my aching feet” is a phrase you hear often from pregnant women. But, are sore feet a symptom they just must deal with during pregnancy? According to Markham Podiatry Clinicician Tej Sahota DPM, AACFAS, the answer is “no.” There are many remedies available to help alleviate the foot pain. 

Tej […]

By |May 28th, 2015|Awareness|0 Comments

Skin Cancer on the Feet

When at the pool or lake we all lather up with sun screen to protect our skin from the harmful rays of the sun. But do we remember to apply sunscreen to our feet?

Many don’t realize skin cancer can occur on the feet from unprotected sun exposure, and overlook applying […]

By |May 27th, 2015|Awareness|0 Comments

Beach Safety

Spring break or March break means that many families will be heading south for some fun in the sun, but please read up on these tips to have safe fun on the beach;Puncture Wounds and CutsWear shoes to protect your feet from puncture wounds and cuts caused by sea shells, […]

By |March 18th, 2015|Awareness|0 Comments

CrossFit Injuries

CrossFit is the newest exercise trend and growing in popularity amongst many fitness conscious people, but what do we know about managing #CrossFit injuries? A detailed examination with emphasis on Podiatric injuries is discussed in this new article on Podiatry Today Online.

 

http://www.podiatrytoday.com/key-insights-managing-crossfit-injuries

By |March 4th, 2015|Sports|0 Comments

Welcome to the new Markham Podiatry

 

Welcome to the new Markham Podiatry. Where we have lost nothing from the years of an established reputation for our patients, but made some changes to allow us to serve our patients better.

First, you’ll notice that our hours and days have increased, including the addition of weekend hours. This allows […]

By |February 28th, 2015|Uncategorized|0 Comments