Pan Am 2015

By |July 26th, 2015|

Well, today marks the end of the Pan Am Games in Toronto, and with it a very busy period for myself. For the duration of the games, I have been lucky to be one of the clinicians helping at the PolyClinic alongside some of the best and brightest doctors of […]

Pregnancy doesn’t mean achy feet

By |May 28th, 2015|

“Oh my aching feet” is a phrase you hear often from pregnant women. But, are sore feet a symptom they just must deal with during pregnancy? According to Markham Podiatry Clinicician Tej Sahota DPM, AACFAS, the answer is “no.” There are many remedies available to help alleviate the foot pain. 

Tej […]

Skin Cancer on the Feet

By |May 27th, 2015|

When at the pool or lake we all lather up with sun screen to protect our skin from the harmful rays of the sun. But do we remember to apply sunscreen to our feet?

Many don’t realize skin cancer can occur on the feet from unprotected sun exposure, and overlook applying […]

Beach Safety

By |March 18th, 2015|

Spring break or March break means that many families will be heading south for some fun in the sun, but please read up on these tips to have safe fun on the beach;Puncture Wounds and CutsWear shoes to protect your feet from puncture wounds and cuts caused by sea shells, […]

CrossFit Injuries

By |March 4th, 2015|

CrossFit is the newest exercise trend and growing in popularity amongst many fitness conscious people, but what do we know about managing #CrossFit injuries? A detailed examination with emphasis on Podiatric injuries is discussed in this new article on Podiatry Today Online.

 

http://www.podiatrytoday.com/key-insights-managing-crossfit-injuries

Welcome to the new Markham Podiatry

By |February 28th, 2015|

 

Welcome to the new Markham Podiatry. Where we have lost nothing from the years of an established reputation for our patients, but made some changes to allow us to serve our patients better.

First, you’ll notice that our hours and days have increased, including the addition of weekend hours. This allows […]

Tej Sahota on CHCH Morning Live

By |February 26th, 2015|

Tej Sahota featured on CH Morning Live focusing on promoting foot health awareness.
 

Why it’s Important to Treat Adult Flatfoot

By |February 26th, 2015|

Treatment and prevention of adult flatfoot can reduce the incidence of additional foot problems such as bunions, hammertoes, arthritis and calluses, and improve a person’s overall health, according to research published in an issue of the Journal of Foot & Ankle Surgery.

Overweight males in white-collar jobs are most apt to […]

Foot pain ruining your golf swing?

By |February 26th, 2015|

The barrier to a perfect golf swing could lie in your big toe. Or your heel. Or on the ball of your foot. Tej Sahota DPM, AACFAS, a member of the American College of Foot and Ankle Surgeons (ACFAS), says these are the three areas of your feet most likely […]