excercise

Stay on top of your New Years Resolutions!

January is a time for New Year’s Resolutions, and for a lot of people that means being serious about their health and fitness. While joining the gym sounds like a fantastic idea at first, many people abandon their workouts rather quickly, because of failing to plan properly.

Workouts at the gym […]

By |January 13th, 2020|Awareness, Foot Pain, orthotics, Sports|0 Comments

CrossFit Injuries

CrossFit is the newest exercise trend and growing in popularity amongst many fitness conscious people, but what do we know about managing #CrossFit injuries? A detailed examination with emphasis on Podiatric injuries is discussed in this new article on Podiatry Today Online.

 

http://www.podiatrytoday.com/key-insights-managing-crossfit-injuries

By |March 4th, 2015|Sports|0 Comments