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About Tej Sahota

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So far Tej Sahota has created 31 blog entries.

Weekend Warrior Warning

By |October 28th, 2019|Uncategorized|0 Comments

Running season is here!

Looks like the warm weather is finally here to stay, and for many people, that means the beginning of the outdoor running season. If you’re experiencing foot pain while running, give us a call and see how we can help!

By |May 30th, 2019|Uncategorized|0 Comments

Pregnant feet don’t have to be sore feet!

By |April 9th, 2019|Uncategorized|0 Comments

Tips for our Senior Patients

With the winter season bringing its worst lately, our senior patients are often the most vulnerable. Here are some handy tips to keep everyone safe. And hopefully spring is just right around the corner.

By |February 11th, 2019|senior|0 Comments

Back to school

Almost time to start back-to-school shopping for the little, and even the not so little ones!

Proper shoe gear and corrective orthotics can help ensure that your children have good foot health and aren’t hampered by pain during the school year.

Start the new school year on a good foot, visit us […]

By |August 2nd, 2018|Uncategorized|0 Comments

Take A Minute to Read the Greens, and your feet!

Golfers: Don’t be handicapped with foot pain

As millions of avid golfers get ready for another season of pars and bogeys, they should be aware of potentially serious foot problems that can result from years of playing the game.

Although golf is not considered a rigorous sport, the physical act of repeatedly […]

By |March 26th, 2018|Sports|0 Comments

Consumers Choice Award Winners

We thank all of our patients for such kind reviews and are humbled to be recipients of such a distinguished award.

We will continue at Markham Podiatry to provide the highest levels of care for our patients, and hope to achieve similar awards in the coming years!

By |February 8th, 2018|Uncategorized|0 Comments

Winter’s Balancing Act

The wrong boot could lead to ankle and foot injuries.

Winter’s popular women’s boots typically feature tall, spiked heels and narrow, pointed toes. These boots can make your feet unstable on snow- and ice-covered surfaces.

A stylish low-heeled winter boot is a lot more fashionable than a cast and crutches. We […]

By |January 25th, 2018|Awareness, Shoes|0 Comments

Holiday Season Tips

By |November 16th, 2017|Uncategorized|0 Comments

Sun Safety

If you’re headed out to the beach or just a day in the sun, make sure to protect your feet. Here’s what you need to know: 

By |July 27th, 2017|Uncategorized|0 Comments